bed at midnight, didn't set alarm...still woke up at 6:30...ugh! managed to doze for another hour, but still not 8 hr. Apparently I need to just assume that my body wakes a 6:30 and always make it to bed by 10:30.
9:00 2 eggs, sauted mushrooms, red onions, garlic, tomatoes, and greens. 1/4 cup guacamole.
12:00 pint of raspberries on the way home from Costco. Too delicious looking to wait.
1:00 Turkey patty, 1/2 cup guacamole, veggies (zuchinni, radishes, celery, cucumber).
5:00 larabar and 6 almonds
7:30 Rubio's (Grande Salad with mahi...no beans, cheese, or rice. Extra guac and cabbage.)
10:00 1 hard boiled egg
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About Me
- Jen
- I'm an almost 43 year old, mother of three, ex-IT nerd who now gets to play all day teaching people have to get healthy and feel absolutely amazing! Over the course of seven years, I lost 197 pounds through diet and exercise. I feel amazing and love helping others feel amazing about themselves too!
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